Poppy opening - MBSR Orientation Session 

ORIENTATION SESSION

MINDFULNESS BASED STRESS REDUCTION

Through discussion, presentation and guided mindfulness exercises, you will learn about the 8-week Mindfulness-Based Stress Reduction groups.

Session will be held at Deborah’s office at 165 Route 6A, Orleans, MA.  

 Monday June 4, Monday June 11 and Thursday June 14 from 6 to 7:15 at my office

 

Please contact Deborah to sign up.