Join other experienced practitioners of mindfulness to continue to develop your practice and your understanding of mindfulness and compassion.

Prerequisite: Open to all those who have completed a 6-8 week mindfulness class, in person or on-line.

Third Wednesdays, 6:30 until 8:15 PM. The next meeting will be Wednesday January 20 2021. Please also mark your calendar for Wednesday February 17 2021, Wednesday March 17 2021, Wednesday April 21, 2021, and Wednesday May 19, 2021.

We will meet ON-LINE until further notice.

PLEASE RSVP so that I may plan accordingly and send you the Zoom link for the class.

Cost: Sliding scale $25-35 or pay what you are able. Nobody will be turned away.

This class is designed for all, from beginners to those with an established practice, and will provide a chance to practice mindfulness meditation on-line with others and to appreciate the many benefits. Offered by donation.

Led by Deborah Ennis

Mondays Noon-1235 PM ET

on-line via Zoom

This class is designed for all, from beginners to those with an established practice, and will provide a chance to practice mindfulness meditation on-line with others and to appreciate the many benefits. Offered by donation.

Led by Deborah Ennis

Mondays Noon-1235 PM ET

on-line via Zoom

This class is designed for all, from beginners to those with an established practice, and will provide a chance to practice mindfulness meditation on-line with others and to appreciate the many benefits. Offered by donation.

Led by Deborah Ennis

Mondays Noon-1235 PM ET

on-line via Zoom

This class is designed for all, from beginners to those with an established practice, and will provide a chance to practice mindfulness meditation on-line with others and to appreciate the many benefits. Offered by donation.

Led by Deborah Ennis

Mondays Noon-1235 PM ET

on-line via Zoom

Join other experienced practitioners of mindfulness to continue to develop your practice and your understanding of mindfulness and compassion.

Prerequisite: Open to all those who have completed a 6-8 week mindfulness class, in person or on-line.

Third Wednesdays, 6:30 until 8:15 PM. The next meeting will be Wednesday January 20 2021. Please also mark your calendar for Wednesday February 17 2021, Wednesday March 17 2021, Wednesday April 21, 2021, and Wednesday May 19, 2021.

We will meet ON-LINE until further notice.

PLEASE RSVP so that I may plan accordingly and send you the Zoom link for the class.

Cost: Sliding scale $25-35 or pay what you are able. Nobody will be turned away.

This class is designed for all, from beginners to those with an established practice, and will provide a chance to practice mindfulness meditation on-line with others and to appreciate the many benefits. Offered by donation.

Led by Deborah Ennis

Mondays Noon-1235 PM ET

on-line via Zoom

Insight Dialogue is a fully engaged relational meditation practice in the Theravadan (Vipassana) tradition which brings together meditative awareness, the wisdom teachings of the Buddha, and the power of relationship to support insight into the nature, source and release of human suffering.

Deborah invites you to join the Art and Soul monthly group on the third Sunday of the month from 9:00 am to 12:00 noon. 

Through this relational practice, we'll be connecting with themes like race, climate crisis, social justice, and living in the midst of a pandemic. 

 If you'd like to join any one class (it isn't required to attend all), please let me know (info@HealingTherapiesCapeCod.com) and I'll send you an email with more information and a Zoom link

• Appropriate for those with an existing meditation or mindfulness practice.

• Free will donation towards expenses is requested.

This class is designed for all, from beginners to those with an established practice, and will provide a chance to practice mindfulness meditation on-line with others and to appreciate the many benefits. Offered by donation.

Led by Deborah Ennis

Mondays Noon-1235 PM ET

on-line via Zoom

This class is designed for all, from beginners to those with an established practice, and will provide a chance to practice mindfulness meditation on-line with others and to appreciate the many benefits. Offered by donation.

Led by Deborah Ennis

Mondays Noon-1235 PM ET

on-line via Zoom, email to receive link info@healingTherapiesCapeCod.com

This class is designed for all, from beginners to those with an established practice, and will provide a chance to practice mindfulness meditation on-line with others and to appreciate the many benefits. Offered by donation.

Led by Deborah Ennis

Mondays Noon-1235 PM ET

on-line via Zoom

This class is designed for all, from beginners to those with an established practice, and will provide a chance to practice mindfulness meditation on-line with others and to appreciate the many benefits. Offered by donation.

Led by Deborah Ennis

Mondays Noon-1235 PM ET

on-line via Zoom

Insight Dialogue is a fully engaged relational meditation practice in the Theravadan (Vipassana) tradition which brings together meditative awareness, the wisdom teachings of the Buddha, and the power of relationship to support insight into the nature, source and release of human suffering.

Deborah invites you to join the Art and Soul monthly group on the third Sunday of the month from 9:00 am to 12:00 noon. 

Through this relational practice, we'll be connecting with themes like race, climate crisis, social justice, and living in the midst of a pandemic. 

 If you'd like to join any one class (it isn't required to attend all), please let me know (info@HealingTherapiesCapeCod.com) and I'll send you an email with more information and a Zoom link

• Appropriate for those with an existing meditation or mindfulness practice.

• Free will donation towards expenses is requested.

Join other experienced practitioners of mindfulness to continue to develop your practice and your understanding of mindfulness and compassion.

Prerequisite: Open to all those who have completed a 6-8 week mindfulness class, in person or on-line.

Third Wednesdays, 6:30 until 8:15 PM. The next meeting will be Wednesday January 20 2021. Please also mark your calendar for Wednesday February 17 2021, Wednesday March 17 2021, Wednesday April 21, 2021, and Wednesday May 19, 2021.

We will meet ON-LINE until further notice.

PLEASE RSVP so that I may plan accordingly and send you the Zoom link for the class.

Cost: Sliding scale $25-35 or pay what you are able. Nobody will be turned away.

This class is designed for all, from beginners to those with an established practice, and will provide a chance to practice mindfulness meditation on-line with others and to appreciate the many benefits. Offered by donation.

Led by Deborah Ennis

Mondays Noon-1235 PM ET

on-line via Zoom

This class is designed for all, from beginners to those with an established practice, and will provide a chance to practice mindfulness meditation on-line with others and to appreciate the many benefits. Offered by donation.

Led by Deborah Ennis

Mondays Noon-1235 PM ET

on-line via Zoom

This class is designed for all, from beginners to those with an established practice, and will provide a chance to practice mindfulness meditation on-line with others and to appreciate the many benefits. Offered by donation.

Led by Deborah Ennis

Mondays Noon-1235 PM ET

on-line via Zoom

This class is designed for all, from beginners to those with an established practice, and will provide a chance to practice mindfulness meditation on-line with others and to appreciate the many benefits. Offered by donation.

Led by Deborah Ennis

Mondays Noon-1235 PM ET

on-line via Zoom

Join other experienced practitioners of mindfulness to continue to develop your practice and your understanding of mindfulness and compassion.

Prerequisite: Open to all those who have completed a 6-8 week mindfulness class, in person or on-line.

Third Wednesdays, 6:30 until 8:15 PM. The next meeting will be Wednesday January 20 2021. Please also mark your calendar for Wednesday February 17 2021, Wednesday March 17 2021, Wednesday April 21, 2021, and Wednesday May 19, 2021.

We will meet ON-LINE until further notice.

PLEASE RSVP so that I may plan accordingly and send you the Zoom link for the class.

Cost: Sliding scale $25-35 or pay what you are able. Nobody will be turned away.

This class is designed for all, from beginners to those with an established practice, and will provide a chance to practice mindfulness meditation on-line with others and to appreciate the many benefits. Offered by donation.

Led by Deborah Ennis

Mondays Noon-1235 PM ET

on-line via Zoom

This class is designed for all, from beginners to those with an established practice, and will provide a chance to practice mindfulness meditation on-line with others and to appreciate the many benefits. Offered by donation.

Led by Deborah Ennis

Mondays Noon-1235 PM ET

on-line via Zoom

This class is designed for all, from beginners to those with an established practice, and will provide a chance to practice mindfulness meditation on-line with others and to appreciate the many benefits. Offered by donation.

Led by Deborah Ennis

Mondays Noon-1235 PM ET

on-line via Zoom

This class is designed for all, from beginners to those with an established practice, and will provide a chance to practice mindfulness meditation on-line with others and to appreciate the many benefits. Offered by donation.

Led by Deborah Ennis

Mondays Noon-1235 PM ET

on-line via Zoom

Join other experienced practitioners of mindfulness to continue to develop your practice and your understanding of mindfulness and compassion.

Prerequisite: Open to all those who have completed a 6-8 week mindfulness class, in person or on-line.

Third Wednesdays, 6:30 until 8:15 PM. The next meeting will be Wednesday January 20 2021. Please also mark your calendar for Wednesday February 17 2021, Wednesday March 17 2021, Wednesday April 21, 2021, and Wednesday May 19, 2021.

We will meet ON-LINE until further notice.

PLEASE RSVP so that I may plan accordingly and send you the Zoom link for the class.

Cost: Sliding scale $25-35 or pay what you are able. Nobody will be turned away.

This class is designed for all, from beginners to those with an established practice, and will provide a chance to practice mindfulness meditation on-line with others and to appreciate the many benefits. Offered by donation.

Led by Deborah Ennis

Mondays Noon-1235 PM ET

on-line via Zoom

Insight Dialogue is a fully engaged relational meditation practice in the Theravadan (Vipassana) tradition which brings together meditative awareness, the wisdom teachings of the Buddha, and the power of relationship to support insight into the nature, source and release of human suffering.

Deborah invites you to join the Art and Soul monthly group on the third Sunday of the month from 9:00 am to 12:00 noon. 

Through this relational practice, we'll be connecting with themes like race, climate crisis, social justice, and living in the midst of a pandemic. 

 If you'd like to join any one class (it isn't required to attend all), please let me know (info@HealingTherapiesCapeCod.com) and I'll send you an email with more information and a Zoom link

• Appropriate for those with an existing meditation or mindfulness practice.

• Free will donation towards expenses is requested.

This class is designed for all, from beginners to those with an established practice, and will provide a chance to practice mindfulness meditation on-line with others and to appreciate the many benefits. Offered by donation.

Led by Deborah Ennis or Jenifer Dibble

Mondays Noon-1240.

on-line via Zoom

This class is designed for all, from beginners to those with an established practice, and will provide a chance to practice mindfulness meditation on-line with others and to appreciate the many benefits. Offered by donation.

Led by Deborah Ennis or Jenifer Dibble

Mondays Noon-1240.

on-line via Zoom

This class is designed for all, from beginners to those with an established practice, and will provide a chance to practice mindfulness meditation on-line with others and to appreciate the many benefits. Offered by donation.

Led by Deborah Ennis or Jenifer Dibble

Mondays Noon-1240.

on-line via Zoom

This class is designed for all, from beginners to those with an established practice, and will provide a chance to practice mindfulness meditation on-line with others and to appreciate the many benefits. Offered by donation.

Led by Deborah Ennis or Jenifer Dibble

Mondays Noon-1240.

on-line via Zoom