Insight Dialogue is a fully engaged relational meditation practice in the Theravadan (Vipassana) tradition which brings together meditative awareness, the wisdom teachings of the Buddha, and the power of relationship to support insight into the nature, source and release of human suffering.

Deborah invites you to join the Art and Soul monthly group on the third Sunday of the month from 9:00 am to 12:00 noon. 

Through this relational practice, we'll be connecting with themes like race, climate crisis, social justice, and living in the midst of a pandemic. 

 If you'd like to join any one class (it isn't required to attend all), please let me know (info@HealingTherapiesCapeCod.com) and I'll send you an email with more information and a Zoom link

• Appropriate for those with an existing meditation or mindfulness practice.

• Free will donation towards expenses is requested.